Almond Sweet Potato Pizza

This is a great pizza that is full of complex carbs, high quality protein and fats. Its gluten free and totally vegan.


- 1 cup of almond meal or 1 cup of finely ground almonds

- 1 cup of mashed sweet potatoes (roughly 2 small sweet potatoes)

- 1/4 cup of flax seed oil

- 2 medium tomatoes, sliced

- half of a red onion chopped

- 1-2 cups of fresh baby spinach

- roughly 1 cup of rice cheese (mozzarella flavor)

- sea salt to taste


- Preheat oven to 300 degrees

- lightly spray pizza pan with olive oil spray

- in a large bowl mix almond meal, mashed sweet potatoes, flax seed oil, and sea salt, mixing thoroughly

- place pizza dough on baking sheet and cover with plastic wrap in order to form the crust, with

  rolling pin or fingers carefully flatten dough to about 1/2 inch thickness

- lightly brush crust mix with flax oil

- bake at 300 degrees for about 20 minutes or until dough becomes light brown and firm then remove

  from oven

- top dough mix with onions, tomatoes and spinach, then cheese

- bake at 300 degrees for 20-25 minutes more

- Enjoy delicious pizza

The nutrient breakdown for this pizza is as follows:

Protein: 115 grams

Carbs: 143.2 grams

Fat: 68.6 grams

Calories: 1916

If you cut the pizza into 6 slices, each slice has roughly:

Protein: 19 grams

Carbs: 24 grams

Fat: 11 grams

Calories: 320

So this pizza is 35% protein, 45% carbs, and 20% fat.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s