Almond Sweet Potato Pizza
This is a great pizza that is full of complex carbs, high quality protein and fats. Its gluten free and totally vegan.
Ingredients:
- 1 cup of almond meal or 1 cup of finely ground almonds
- 1 cup of mashed sweet potatoes (roughly 2 small sweet potatoes)
- 1/4 cup of flax seed oil
- 2 medium tomatoes, sliced
- half of a red onion chopped
- 1-2 cups of fresh baby spinach
- roughly 1 cup of rice cheese (mozzarella flavor)
- sea salt to taste
Preparation:
- Preheat oven to 300 degrees
- lightly spray pizza pan with olive oil spray
- in a large bowl mix almond meal, mashed sweet potatoes, flax seed oil, and sea salt, mixing thoroughly
- place pizza dough on baking sheet and cover with plastic wrap in order to form the crust, with
rolling pin or fingers carefully flatten dough to about 1/2 inch thickness
- lightly brush crust mix with flax oil
- bake at 300 degrees for about 20 minutes or until dough becomes light brown and firm then remove
from oven
- top dough mix with onions, tomatoes and spinach, then cheese
- bake at 300 degrees for 20-25 minutes more
- Enjoy delicious pizza
The nutrient breakdown for this pizza is as follows:
Protein: 115 grams
Carbs: 143.2 grams
Fat: 68.6 grams
Calories: 1916
If you cut the pizza into 6 slices, each slice has roughly:
Protein: 19 grams
Carbs: 24 grams
Fat: 11 grams
Calories: 320
So this pizza is 35% protein, 45% carbs, and 20% fat.
