Workout of the Day 8/2/12
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- Front Squat – 3, 3, 2, 2, 1
- Incline bench press – 3, 3, 2, 2, 1
Complete for time:
10 Rounds: 10, 9, 8, 7, 6, 5, 4, 3, 2, 1
- Wall ball – 20#
- Pullups

- Front Squat – 3, 3, 2, 2, 1
- Incline bench press – 3, 3, 2, 2, 1
Complete for time:
10 Rounds: 10, 9, 8, 7, 6, 5, 4, 3, 2, 1
- Wall ball – 20#
- Pullups
