Workout of the Day 8/8/12

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- Barbell squat 5 x 5, 60 seconds between sets

- Barbell deadlift – 5 x 5, 60 seconds between sets

- Alternating lunges – 5 x 10, 60 seconds between sets

- Dumbbell squat jumps – 5 x 5, 60 seconds between sets

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