Resources and Links

  • EXRX - This is a site dedicated to fitness that has tons of useful tools for designing an exercise program, managing your diet, and calorie calculations.
  • Vegan Recipes - Vegan recipes that would blow your mind. Even if you are not a vegan, you will find something here that you will love.
  • - Amazon has tons of products that will aid in your fitness program. From weights to insoles and ipods to nutrition Amazon has everything you are looking for.
  • Mobility WOD - A site that addresses the needs of athletes by understanding joint and tissue mobility
  • Efit Solutions – A great site with high quality fitness and nutrition related digital books. Whatever your goals may be, Efit Solutions will have a book for you.
  • My Amazon Author Page – A list of my Amazon book offerings. The list is growing daily, so if you don’t see what you’re looking for check back or send me a message and let me know what you’d like to see.

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